I came to learn about the mental illness when my friend emailed saying she’d been diagnosed. I immediately wanted to know more, because even though...

For the most part, women love to talk about their births (some wish to forget!), so at Cadenshae we thought we’d reach out to our amazing community...

In this guide you’ll figure out what to wear during: the last few weeks of pregnancy. labour. the first few weeks postpartum. 

After having a child, we’re all in very different boats, some far more stable (financially speaking) than others.

For many women, breastfeeding can be too difficult a task. Some suffer from back-to-back bouts of mastitis, others have inverted nipples which can make every...

Ahhhh incontinence…or perhaps you refer to it as, ‘oh no, I did wees in my pants again’ syndrome. As if pregnancy and birth wasn’t tough...

I’m no professional athlete, but I do like to workout regularly, so, when I first fell pregnant, I thought about my exercise regime and how...

I remember when my eldest boy was around four months old and I got the most horrific bout of ‘stomach flu.’ I think you can...

Let’s be honest, this subject matter has been written about many, many times before…but how accurate is all the information we see? Has someone qualified...